Cocoa beans are the dried and fully fermented seeds of Theobroma cacao, from which cocoa solids and cocoa butter are extracted. Cocoa is well-known for being the primary ingredient in chocolate, but its benefits extend far beyond satisfying your sweet tooth.
Cocoa is rich in antioxidants, which help to fight free radicals in the body. These antioxidants can help reduce the risk of heart disease and improve overall cardiovascular health. Additionally, cocoa contains flavonoids that improve blood flow to the brain and skin, promoting cognitive function and a healthy complexion.